If you need a new chopping board then click on the photo to read my article.
Like many vegetable growers in the UK, this summer has not been filled with sunshine and so I have lots of green tomatoes hanging on the vine. I didn't want to make chutney with all of them and hate throwing food away so I decided to experiment with soup. Choose fully developed green tomatoes to avoid the chance of a tummy ache.
Ingredients for 4-6 portions
800 grams green tomatoes
1 green chilli
1 red chilli
150grams diced onion
750ml chicken or vegetable stock
2 Tbsp soft brown sugar
1 small green pepper
2 Tbsp oil from sundried tomatoes
1 Tbsp olive oil
2 large garlic cloves peeled
6 sundried tomato halves finely diced
25g fresh coriander chopped
- Use a small sharp knife and make a criss-cross on the bottom of each tomato, then use the knife to core out the top of the stork.
- Blanch the tomatoes in boiling water for a couple of minutes until the skin begins to come away, then chill in cold water. Please note taking off the skins of green tomatoes is harder than red ripe ones.
- When cool use a very sharp speed peeler to peel the skin from the tomatoes (don't worry if it's not perfect just remove as much of the skin as you can). Then cut the tomatoes into even sized wedges and reserve.
- In a heavy stainless saucepan, gently cook the diced onion and green pepper in the sundried tomato oil, stirring from time to time until the onion is cooked.
- Now add the brown sugar, garlic and stir well. Gradually add the stock and simmer on a low heat for 40 minutes, stirring often.
- Add the chopped coriander and puree until mostly smooth in a food processor.
- Deseed the red and green chillies and fry gently using the olive oil until cooked without browning. Slice into tiny pieces and reserve.
- Season the soup with salt and pepper pour into heated cups/bowls sprinkle with the chopped chilli/sundried tomatoes and serve with crusty bread.
Eating Green Tomatoes
Eating green tomatoes is perfectly safe as long as the tomatoes are thoroughly cooked. Cooking the tomatoes removes the alkaloids which can give you tummy upset. Alkaloids are the tomatoes natural defense against insects and green tomatoes have more alkaloids than ripe red tomatoes.
Green tomatoes are actually quite healthy for you, as they give some of the same, and even more benefits as red tomatoes. Green tomatoes contain about 30 calories, 1 to 1.5 grams of protein, and 1.3 grams of fat. Though red tomatoes may contain more folate (Vitamin B12) and potassium, green tomatoes are richer in calcium. In fact, they contain about three times as much as red tomatoes. Green tomatoes also contain more vitamin C than red ones. Whether you’re eating red or green tomatoes, both are beneficial to your health.
A very special thanks to John Miles CEO of Steelite International for his very generous gift of plates.
John and I met whilst judging a cooking contest in Spain a while back.
Steelite is recognised throughout the world as a top creator of professional tableware.
This post is a collection of articles and interviews about me, photos of famous people I have met and or cooked for and a few sample articles I have written myself. Just click on each photo for more information.
When I wrote this recipe for my newspaper column the correct photo did not appear, due to an intern who had been out celebrating his birthday late the night before. So reposting it here is a chance for me to share with you the recipe as it was meant to appear.
If you're a follower of this blog you will know I love contrasts, whether that is sweet and sour or a contrast of textures like soft and crunchy.
With this tart, I've added cocoa powder to the pastry for maximum chocolate flavour.The dark richness of the chocolate is contrasted well with the walnuts and the moreish mellow toffee sauce.
Ingredients: (serves eight)
120g (4 ½ oz) softened butter
1 medium egg
9Og (3 ½ oz) caster sugar
200g (8oz) plain flour
5og (2oz) cocoa powder
2 tsp seedless raspberry jam
150g (6oz) walnuts roughly chopped
200g (8oz) good plain chocolate
60g (2 ½ oz) softened butter
100g (4oz) caster sugar
1. To make the pastry, rub the flour, cocoa powder and butter together until it is a fine crumb consistency.
2. Break the egg into a separate bowl, add the sugar and beat
3. Gradually add the egg mix to the pastry, working it gently just until it comes together, then cling wrap it and place in your fridge for 15 minutes to rest.
4. In the meantime lightly butter a 10-inch quiche dish (use a ceramic one if possible).
5. Gently roll out the chocolate pastry to a thickness of 4mm on a lightly floured surface, then line the quiche dish with the pastry. Trim off any excess pastry and keep*.
6. Chill the pastry shell down in the fridge for 30 minutes, then gently brush the base with the seedless raspberry jam. Now gently lay the walnuts on top of the jam and refrigerate again.
7. Preheat your oven to 180 C/350F gas mark 4
8. Separate the eggs you have saved for the filling, yolks in one bowl and whites in another.
9. Add the 100g (4oz) caster sugar to the yolks and whisk with an electric whisk until the yolks have turned pale and fluffy.
10. Whisk the egg whites until very stiff.
11. Melt the chocolate over a pan of hot water, then remove from the heat as soon as it's fully melted.
12. Allow the melted chocolate to cool for just 1-2 minutes then slowly fold the yolk mixture in. Then fold the egg whites in and then pour the filling evenly over the walnuts and smooth with a palette knife if necessary.
13. Use your saved pastry scraps to make a lattice pastry top.
15. Taste the tart with a toothpick and when it comes out clean remove the tart from the oven.
Making toffee sauce is easier than most people think just keep an eye on it and be sure to use a
200g (8oz) granulated sugar
½ vanilla pod
142ml (1/4 pint of double cream/heavy cream
150ml (1/4 pint + 1 Tbsp) of water
50g (2oz) butter, cold chilled pieces
1. Combine the sugar the water into a heavy-bottomed stainless steel saucepan and bring to a gentle simmer on a medium heat. If you see any sugar crystals forming on the insides of the pan then use the wet pastry brush and "paint" the inside of the pan to dissolve the crystals back into the liquid.
2. Simmer on a medium heat until the syrup becomes a light golden brown then take the saucepan off the heat
3. Now stir in the butter and scrap and add the vanilla seeds to enrich the flavour.
Serve the tart warm with the toffee sauce a small scoop of vanilla ice cream.
To maximise the contrasts in this dish, scoop the vanilla ice cream into
©Kevin Aston 2006-2015